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Standard jump rope for quickly integrating high-intensity cardio training into any workout
Increases the heart rate, burns calories, enhances coordination, and tones legs, glutes, shoulders, arms, and core
Length can be easily adjusted to accommodate different users
Lightweight plastic (PP) cord; ball-bearing handles made of PVC and comfortable NBR foam; sleek black color
Measures 110 inches long by 2.2 inches in diameter; backed by an AmazonBasics 1-year limited warranty