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IMPORTANT: 8FT BLUE recommended for heights 5’7″ and under // 9FT RED recommended for heights 5’8″ – 6′ // 10FT BLACK recommended for heights 6’1″ and taller
UPGRADED HANDLES: New upgraded handles include dual-ball bearings for a fast and smooth spin. This also fixes an issue with the cord rubbing and wearing at the handle.
WHY THIS ROPE? If you want a quicker cardio workout and a heavier burn in your shoulders and forearms. You will definitely feel the burn using this rope for even short amounts of time.
SPECS: 12mm diameter hollow core PVC rope. Industrial grade 4.75″ long dual-ball bearing handles (rope is secured in handle with a metal bolt).
STRENGTH TRAINING: Engage should/arm/core/back muscles that normally don’t get a workout while jumping rope.