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💪【BLASTS CALORIES 】- Using a 0.75 LB weighted jump rope you can burn nearly TWICE the NUMBER of CALORIES as other cardio training tools. The jump rope is ideal for HIIT Workout/Interval Training/Cross fit/Boxing/ to Increase weight loss, Stamina and Endurance. The jump rope workout will work your shoulders, glutes, entire back, hamstrings, triceps and forearms
💪【SMOOTH FAST & NO MORE TANGLING】- High quality ball bearings ensure smooth and rapid speed rotation, avoids the twisting, winding or bending like other fitness ropes，which brings your a perfect exercise of skipping rope.The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
💪【COMFORTABLE ANTI-SKID HANDLES】 – Ergonomically designed handles, coated with 6 inch soft PVC memory foam that is breathable, comfortable and non-slip to make the jumping rope easy to hold and carry.
💪【LENGTH ADJUSTABLE】 – Quickly and easily adjustable from 9 ft down to your desired length within minutes! Suitable for all ages (adults, males, females, children, children, boys and girls) and all levels of experience.
💪【PERFECT FOR】 – Fitness Workouts, cardio training, Jumping Exercise, Cross fit, Skipping, MMA, Boxing, speed training, Calves, thigh and forearm strengthening, leg training and endurance training.